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Weight reduction Red Flag Guide

Despite promises to the contrary, there are no magic potions or perhaps effortless ways to lose fat. You will find many upon a huge number of weight reduction internet sites, low carb diets, weight loss supplements along with other “so-called experts” that prey on desperate obese individuals as well as make use of overly positive claims that Get started (www.mi-reporter.com) you to think and buy into their flat out lies — reaping enormous amounts of dollars annually while your left yet overweight & looking for information.

In an effort to help you as well as keep you from falling victim to the countless bogus weight loss claims of all the slimming capsules and numerous other weight loss products (essentially saving you cash and time), here’s a little guide which can help set the record straight as well as provide you with white flags to look out for when looking or researching for weight loss guidance and support. A percentage of this information is via The United States Federal Trade Commission…

If they Say…

“An simple plan for losing a maximum of 13 pounds in two weeks with very little or maybe no exercise…A program to enable you to keep losing”

“These patients began losing weight just as soon as they proceeded the diet within the earliest week. These patients kept losing too…20, thirty also 50 fat within months. They kept it off too.”

Sorry, But the Truth Will be…

Red Flag Claim one —

Lose two pounds or more per week (for per month or more) with no exercising or dieting.

The Truth — Meaningful weight loss requires consuming fewer calories and/or boosting exercise. Ads that promise substantial weight loss without diet or exercise are bogus. A claim is not true if it says or perhaps implies that users are able to lose lots of weight fast without changing the lifestyles of theirs, even if the advertisement does not mention particular quantities of fat reduction or even time periods.