10 foods for frequent computer and smartphone users
Computers and smartphones are playing an increasingly important role in human life. It's part of our daily life and it's a device that we can't avoid using for this era.…
Eat by color zone of healthy food
A simple principle of sustainable health is change. consumption behavior Choose foods that contain energy that is suitable forThe amount of use should not refrain or fast of any type…
Food for flu patients
Common cold is a disease caused by a viral infection. The area of the upper respiratory tract that affects the nose and throat. The main symptoms of this disease are…