Food for flu patients
Common cold is a disease caused by a viral infection. The area of the upper respiratory tract that affects the nose and throat. The main symptoms of this disease are…
Eating for health eating techniques for simple health
1. Eat a balanced diet, control the portion and amount of nutrients.Each group is appropriate for each day.• Women should get 1,600 kcal of energy per day.• A man should…
Reveal the benefits and harm of oats
Before saying that oat (Oat) is a useful food. and what are the penalties Let me tell you a story about how the oats grown today evolved from wild red…