Health food for life
Refers to food that has been eaten will help good health. which will have the following components: type of food variety of food Adequate amount of food, water, and intake…
Eating for health eating techniques for simple health
1. Eat a balanced diet, control the portion and amount of nutrients.Each group is appropriate for each day.• Women should get 1,600 kcal of energy per day.• A man should…
food and nutrition
Food is what we eat. go in and benefit the bodyUse it to grow and generate energy. and the functioning of the body andRepair the tissues of the body in…