Chinese cabbage in the garden anti-cancer health menu
eating It is an indicator of our physical health. If we eat foods that are useful. Healthy food, of course, will give us a healthy body. But if we have…
10 types of food for students
ealth promotion and education must go hand in hand. which is an important factor for students to grow into adults in the future Having knowledge of self-care in terms of…
Eating for health eating techniques for simple health
1. Eat a balanced diet, control the portion and amount of nutrients.Each group is appropriate for each day.• Women should get 1,600 kcal of energy per day.• A man should…